Wow, I hear you. I have been mental/physical tailspin for years, and it is so hard to explain to people haven’t been through it. Hopefully, they never will.

I appreciate your openness and honesty. These aren’t easy topic to discuss with friends much less strangers, but it is so important we do. Anxiety, stress, and depression make us feel alone and help us to isolate ourselves. With nearly everyone on social media talking about how amazing their lives are (even when they aren’t), it is more important than ever for us to share our experiences.

Thank you so much for sharing, know my thought (and if you will have them) prayers are with you. Stay strong.